Category Archives: Mental Health

Exploring The Borderline, Pt. 2

ceramic_280Continued from Tuesday…

I met him at a time my friend group was at a low number, having moved back to my hometown after years away. I’d not left home with many friends, and those few did not remain when I returned. I was seeking friends, and a lifestyle that conformed to the way I felt the back half of my 20s should look–parties, going out, popularity among groups. He was cool, an icon of hip bachelorhood in the social circles in which he moved. He was legendary–people spoke his name as though it was a state of being or personality type. Because of his reputation I expected him to be unapproachable and coolly removed. Instead, he was friendly and engaging right back at me, and I was attracted to his twinkling eyes and ready smile. It turned out we were both interested in music, and liked a lot of the same bands, and so making that first invitation, to hit a show together, was easy and obvious. Continue reading

Exploring The Borderline

brick-texture-1390574943JHjThe way I knew to do relationships was to find the least available, most aloof, detached, disinterested person in the room and fling myself at them, a full-court press. I dazzled them with my attention, affection, caring and consideration. The more they ignored me, the more I wanted them. I would make myself into someone they wanted, prove to them my worthiness. I would do this by showing great interest in their experience, asking about them and listening intently, remembering details. I would do this by showering them with thoughtful little notes and gifts. I would do this by making myself completely available to them, their whims and fancies. I would do this by giving them anything I perceived them as wanting, and asking for nothing in return. The lengths that I would go to…just to prove I was worth loving. It was extremely dysfunctional, it didn’t work, and I got hurt a lot. I scared people off with my relentless pursuing, or attracted the wrong people. I went along this way for nearly the first three decades of my life before I realized I was going to need to make some major interpersonal changes if I was going to have the kind of life I wanted. This was the way I attracted Borderlines to me. Continue reading

Don’t Be Crazy

2103262965_32d536c325_bI’m a modern woman, so I navigate my relationships with an almost singular goal in mind: Don’t be crazy.

When he calls, answer. And don’t be crazy. When he doesn’t call, don’t sweat it.  Don’t be crazy. If he hangs out with you, play cool. Don’t be crazy.  If he declines the invite, that’s fine.  He’s got his life.  Don’t be crazy.  If he tells you you’re special, that’s great.  Appreciate it.  Don’t be crazy. If you’re not sure, remember you’re independent.  Don’t get crazy.  Don’t be too eager.  Don’t be too distant.  Don’t punish him with your feelings.  Figure that shit out.  You’re not crazy; don’t be crazy. Continue reading

Anti-Ennui Measures

2016-08-08 11.26.34Boredom is my greatest foe, sneaking up and overpowering me, trapping me, pinning me down. Once it has a hold on me, it’s nearly impossible to shake loose, inertia setting in. What do you want to do? I don’t know, what do you want to do? I’m bored. If I don’t get up, get out and do something, I won’t. And if I stay trapped too long, it’s only a matter of time before I slide down that slippery slope to depression, ass first. And once I’m down there, forget it. Anhedonia rules the day, and there’s not a damn thing I can do to get interested again. So I have to stay on guard. Continue reading

There’s Not Even Anything Here For The Buzzards To Pick Clean

20160424_163805It was a desperate, confusing time. I’d hitched my wagon to a star, uprooted my life to chase my dreams back to my hometown. I had seen a shimmering (if rain-soaked) post-graduate school future of career fulfillment, rich sociability, fascinating interests, and wealth (of course). I saw this vision with such clarity I believed all I had to do was go home and the pieces would fall into place. In fact, I remember journaling something along the lines of “this new life is something I feel I can just relax into”, so certain was my hope.

The brilliant sunlight glinting off the Columbia River, the water teeming with people recreating, the golden plains stretching to the horizon seemed to foreshadow the bright future that lay ahead as my boyfriend and I drove west on I-90. We were going home.

Just a couple of hours later the shade of the Cascade Mountains enveloped us as we curved our way through Snoqualmie Pass. We drove across the bottom of a tunnel of Evergreen trees, dense and dark. A deep sense of dread began to spread through me, disguising itself as a stomach ache. I was so out of touch with my feelings in those days, the emotional usually expressed itself physically. I felt off. The glory of my triumphant return home was draining out of me and soon I was on edge. Had I been able to peer into the future at that moment I would have insisted we turn the car right back around for Arizona. Continue reading

Body Image: It’s A Family Affair

desrosiers duo 1My mom and I were kicking back in the grass of Sheep Meadow in Central Park last summer when it hit me–we needed to write the manual on positive body image in the context of the mother-daughter relationship. We are exceptional in that we share a positive image of our respective bodies. I learned it from her, and she learns it from me. We understand we are lucky, and we are grateful. We talk a lot about what holds women back in society, and we’re convinced that struggle with body image is one of the major culprits. The pressure comes from the culture, it comes from the family, from friend groups, the media, ourselves. Disliking, hating, and shaming our bodies, our desperation to change them to an unattainable ideal all take valuable energy we could be using for gender-advancement purposes. We have to do something. Continue reading

Blow Up. Pick Apart. Actually, Don’t.

2016-07-11 12.13.53Why is it that any time I take a photo, or see a photo in which I’ve been tagged, my first move is to blow up my face for personal scrutiny. In the old days I would have to be satisfied with holding the physical photo closer to my face, but with the dawn of digital cameras, I had the ability to isolate my image and zoom in. With social media and cell phone cameras, it’s even easier. Even easier to capture what may have been a lovely moment in time and turn it into a moment of intense self-criticism. Continue reading

Sex Ed Fail: What A Difference A Year Makes

20160507_152237She approached me to ask if I wanted to do a follow-up to last year’s interview, where we delved into her struggle to stay true to her Christian value of no premarital sex, while navigating her first romantic relationship. A twenty-three year-old virgin who had been opted out of sex ed in school by her religious parents, she was facing an experiential chasm in her relationship with her thirty-five year-old, father of two, divorced boyfriend. I’d handed her my copy of “Our Bodies, Ourselves” and a three-pack of condoms at the conclusion of our first conversation.

She was working to come to terms with her identity as a Christian virgin and the fierce sexual desire this man had awoken in her. Flash forward one year and that man has fallen away, unmasked as a lying, cheating, manipulative bastard and she’s moved in with a new man. In between her sexual awakening and cohabitation was a year of heartbreak, a thorough exploration of Tinder, an examination of her religious beliefs and her first time having a penis inside her vagina.  Continue reading

It’s Never Over

20160515_152539What do we do with loss that isn’t from death?

Has it happened to you? A bad breakup with a friend, a head-on collision where both parties limp off in separate directions? A passive drift into silence, the years without contact piling up like snow? Being tossed into the trash by another, sold down the river, cut out like a malignancy? Friendships end. I’ve become more comfortable with and accepting of this truth, the older I get. It’s the ones that end when I don’t want them to, when I feel strongly it’s not for the best, that I have trouble taking.  Continue reading

Celebrating Nothing

facebook_1464825253250I don’t go in for AA. I’ve not found a way for the Twelve Steps to resonate with my atheistic soul, and I think it’s a cult. I’m not saying it doesn’t help people, just that it’s not for me. That said, it was in AA I learned I’d been living in a state of deep lassitude, shades of grey which matched the skies I was under. Continue reading