We’d recently reconnected via social media and shared a chat about our experiences of being depressed in high school. We had been peripheral acquaintances at most, and we remarked that perhaps we could have been supportive friends to each other had we known the other was struggling within the same all-encompassing grey cloud. I hoped he would be open to an interview about his experience of depression, since mental health issues in men are so rarely discussed in the culture outside of professional circles, and he agreed.
“Depression is such a central theme in my life, I can’t separate myself from it. Guys are conditioned not to show or talk about this aspect,” he observed, agreeing that the public conversation about men’s mental health issues has a long way to go. He’d had his first Major Depressive Episode at age twelve, and continued to grapple with the disorder well into adulthood. A single man in his mid-thirties, he’d at last broken through due to a combination of factors. “Dialogue, communication and connection have been inextricably linked to me coming out of depression,” he told me. For many years before there had been bleak periods of intense isolation and misery, which impacted his life negatively, drawing it down to a very small existence. Continue reading